Mindful team. Happier, healthier business for you. 

Every year, about 1 in 5 Australians will experience a mental health condition of some form. And studies are showing the pandemic has triggered a 25% increase in anxiety and depression cases worldwide.

Team this with the exorbitant stress levels we are also witnessing - leading to more sick days, burnout and distraction - and it’s never been more critical for businesses to invest into the mental wellbeing of their teams and/or clients.

Hayley brings you an easy-to-absorb and engaging one-hour long mindfulness workshop focused on nurturing the wellbeing of participants to live their best life. 

During your time together, you and your team/clients are walked through a 5-step M-I-N-D-S process, designed to arm participants with strategies and practical tools to take away and implement into their everyday lives.

Whether its for your team, clients or event, Hayley can tailor a workshop to suit your needs and outcome.

Hayley also offers guest speaking at live or private events. Enquire to learn more.