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Have you ever wondered why certain things in life feel harder than they should? Or why some people seem to move through life with ease while you feel stuck?

If you’ve been craving more alignment, clarity, and purpose, this episode of The Hayley Morcom Podcast is one you won’t want to miss. I sat down with the incredible Phi Dang, a Human Design Life Coach, author of The Great Unlearning, and host of the Grow Through It podcast. Known as The Positivity Queen, Phi helps people worldwide break free from limiting beliefs and step into their most authentic, vibrant selves.

Together, we explored how understanding your Human Design can unlock a deeper sense of self, empowering you to live with more ease, confidence, and fulfillment. Trust me—this is the permission slip you’ve been waiting for to live life on your terms.

What is Human Design?

Human Design is like a roadmap to your soul’s blueprint. It blends ancient wisdom and modern science to reveal how your energy naturally flows and how you’re uniquely wired to navigate life. Based on your birth date, time, and location, Human Design generates a personalized chart—known as a body graph—that holds the keys to your strengths, challenges, and life purpose.

In the episode, Phi beautifully explains how Human Design is not about changing who you are—it’s about remembering who you’ve always been. It’s the ultimate tool for self-discovery, helping you break free from societal expectations and live in alignment with your true nature.

The 5 Human Design Types—Which One Are You?

During our chat, Phi breaks down the five Human Design energy types and how they influence the way we move through life:

1. Manifesting Generators & Generators (70% of the population): You’re the life force of the world—when you’re doing what you love, you light up and energize everyone around you. Your biggest challenge? Avoiding burnout by saying “yes” only to what lights you up. (Spoiler: Both Phi and I are Manifesting Generators!)

2. Manifestors (10%): You’re here to initiate and spark change. With a powerful presence, you’re designed to follow your inner urges and make things happen—but learning to communicate your vision is key.

3. Projectors (20%): You’re a natural guide and leader, here to see the world differently and offer wisdom. Your energy comes in bursts, so working smarter (not harder) is essential.

4. Reflectors (1%): The rarest type, you’re a mirror for the world around you. Highly sensitive to your environment, you need time and space to make decisions and thrive best in the right surroundings.

Curious which type you are? You can find out by generating your free chart online—Phi shares how to do this during the episode!

Why Human Design is a Game-Changer for Your Wellness Journey

As women, especially those who’ve spent years trapped in the cycle of dieting and self-doubt, discovering your Human Design can be incredibly freeing. It’s a reminder that you’re not supposed to fit into a one-size-fits-all mold. Whether it’s how you approach health, relationships, or your career—your design holds the key to creating a life that feels right for you.

Imagine no longer feeling frustrated because you can’t stick to a strict routine or comparing yourself to others who seem to “have it all together.” Instead, you learn to listen to your body’s cues, honor your unique energy, and release the pressure to be anyone other than you.

This aligns beautifully with the Naturally Well program, where we focus on transforming not just your habits, but how you see yourself—breaking free from limiting beliefs and creating lasting vitality from the inside out. Human Design is a powerful complement to this journey, helping you reconnect with who you truly are beneath the layers of conditioning.

Key Takeaways From the Episode

✔️ Your energy type influences everything—from how you make decisions to how you recharge.
✔️ Understanding your design helps you break free from patterns of frustration, burnout, and self-doubt.
✔️ You don’t have to force yourself to be someone you’re not—alignment happens when you honor your natural flow.
✔️ Human Design is not about rules—it’s an experiment. The more you live according to your design, the more ease and joy you’ll experience.

🎧 Listen to the full conversation at the top of this blog post or jump over to Spotify or Apple Podcasts. 

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With love,

PS. Have you been feeling stuck in a cycle of dieting and low self-esteem? I get it—I've been there too. That’s why I created the Naturally Well program, a 3-month transformative journey for women just like you. We’re diving deep into mindset, nutrition, and lasting weight loss to help you rebuild self-worth and achieve sustainable health. Ready to break free and live a life full of vitality? Book your free Strategy Call to map out a game plan.